10 day juice fast. DAY 1: I’m already hungry

Woke up this morning after pre-juice fasting panic dreams. In my dreams I was starving… I was dreading being hungry… I was panicking I’d forget that I couldn’t eat. Woke up at 6.30am feeling very weary eyed and not at all looking forwards to the day. Dan was amped… He was ready to go. Had…

Fat, Sick and nearly Dead

I’ve always enjoyed my fresh juices, swearing that if I have my favourite juice every day – my favourite being carrot, apple, orange and ginger, I won’t get sick. I enjoy the taste, I feel like I’m being healthy and having some of my daily fruit and vegetable intake. When Karolina, a naturopathy graduate and…